Husbands Stress Out Wives More Than Children

Moms often say in jest that they see their husband as an extra child in the family! As one mother explained, “A 7-year-old is going to be a 7-year-old. But a 35-year-old acting like a 7-year-old is more stressful because they should know better.” Often moms aren’t able to cope with all they are supposed to do,…

Read More

10 Quick Tips About Sleeping Better

Falling asleep and staying asleep may seem the bane of many today! But having good sleep is within your control. Following a healthy sleep schedule can make a huge difference between restlessness and calmness. It can help overcome sleep disorders you may have without resorting to sleeping medicines. Or even save you a visit to a…

Read More

Natural Healing: Expectation and Reality

Natural healing gains popularity Why are we so preoccupied today with natural healing remedies?  And bombarded from all angles with the promotion of total health? Whether physical, mental or spiritual?  It’s because natural healing is gentle and non-invasive and no one wants to go under the knife! Moreover, surgeries are often the result of countless medical procedures…

Read More

3 Simple Steps For High Flyers to Sleep Better

The Dalai Lama was once quoted as saying: “Sleep is the best medicine”. Though sleep is the least expensive medicine, this can be costly to many people or even priceless especially for people who are facing insomnia or sleep deprivation. 1. Knowing that Sleep Is Important Sleep is an action that everyone needs to take in…

Read More